Let’s Connect: Free 30-Minute Consultation
Starting therapy is a meaningful step, and we want you to feel confident about who you’re taking that step with. That’s why we offer a free 30-minute consultation with a few of our therapists. It’s a simple, welcoming way to explore whether our approach feels like a good fit for you or your child.
During this time, you’ll be able to ask questions, get to know your potential therapist, and see what it’s like to work together. Whether you’re brand new to therapy or just want to explore your options, we’re here to support you.
You can choose to meet in person at our Springville office or connect virtually, whichever feels more comfortable for you.
During this time, you’ll be able to ask questions, get to know your potential therapist, and see what it’s like to work together. Whether you’re brand new to therapy or just want to explore your options, we’re here to support you.
You can choose to meet in person at our Springville office or connect virtually, whichever feels more comfortable for you.
What’s the Difference Between a Consultation and an Intake Session?
We want to help make things clear, so you can book the right option for your needs.
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Free 30-Minute Consultation
✔ No cost and no paperwork—just a conversation ✔ A chance to meet the therapist and ask questions about therapy ✔ Not a clinical session—there won’t be any formal assessments or diagnoses ✔ Great for exploring your options or getting a feel for therapy before starting ✔ Available in person or online
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Intake Session (50–60 minutes)
✔ Your first full therapy session ✔ Includes intake paperwork and a deeper conversation about your history, goals, and needs ✔ Required to begin ongoing therapy ✔ Standard session fees apply (we accept insurance and offer private pay options) ✔ Available in person or online
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Both options are available in person or online, depending on what works best for you.
Why Start with a Free Consultation?
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Meet Our Therapists Offering Free Consultations
We currently offer free 30-minute consultations with three of our skilled and compassionate therapists. All three offer online and in-person options—whichever works best for your comfort and schedule.
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Jill Burgon, CSW
Jill brings a calming and supportive presence to her work, helping individuals and families navigate life transitions, anxiety, and trauma with care. Read more about Jill → |
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Brittney Ellison, CSW
Brittney is passionate about creating a safe space for healing and growth, especially for children, teens, and those working through past trauma. Read more about Brittney → |
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Elizabeth Garrett, MSW-I
Elizabeth offers a warm, empathetic approach rooted in attachment and trauma-informed care, supporting individuals of all ages as they build resilience. Read more about Elizabeth → |